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OPERATIONAL INSTRUCTIONS
17
ROPE LENGTH ADJUSTMENT
You can adjust the length between the PULLEY SET(40) and
the HAND STRAP(65). Pull the ROPE(63) from the gap
between ring A and ring B and hang the ROPE(63) onto one
of the four hooks.
If the ROPE(63) is still too long for your workout even when
hung on the most distant hook, untie the knot and shorten the
ROPE(63) by pulling more ROPE(63) through ring B. Re-tie
and hang on the appropriate hook for proper length.
HEADREST ADJUSTMENT
The HEADREST(58) on the CARRIAGE(42) can be positioned at three different angles, 0°, 15°, and 22° .
Simply pivot the ANGLE ADJUSTOR(60) underneath the HEADREST(58).
PULLEY SLIDER ADJUSTMENT
There are five adjustment holes in the UPRIGHT TUBES(34).
The LEFT and RIGHT PULLEY SLIDERS(36, 37) can be
positioned at different heights. Loosen and pull the SPRING
PINS(39) to adjust the PULLEY SLIDERS(36, 37). Tighten
the knob on the SPRING PINS(39) after adjustment.
1
2
3
4
Ring A
Ring B
Hooks
15 Degrees 22 Degrees
Zero Degrees
NOTE: The lower outside adjustment holes in the
UPRIGHT TUBES(34) can be used to move the
PULLEY SLIDERS(36, 37) out of the way for more
clearance between the upright tubes.
If you change the position of the PULLY SLIDERS
(36, 37), you may also need to adjust the
ROPE(63) length.
1.
2.