HOT GINGERED PRAWNS
Serves 4
1 kg green king prawns, peeled with tails intact
1 teaspoon crushed garlic
¼ cup soy sauce
¼ cup dry white wine
1 tablespoon finely shredded ginger
350ml Thai sweet chilli sauce
Wooden skewers, soaked in water
To serve; Steamed jasmine rice
Sautéed Chinese broccoli
Pre-heat HealthSmart
®
Grill using ‘SEAR’ setting until
the green ‘READY’ light illuminates.
Thread prawns onto soaked wooden skewers approx.
4 per skewer.
Combine remaining ingredients and mix well, pour
over prawn skewers. Place skewers on preheated grill
and lower top plate, cook for 2-3 minutes or until pink
and tender. Serve with steamed rice and broccoli.
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lEMON AND HONEY CHICKEN SKEWERS
Serves 4
500g chicken breast fillets
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons sesame seeds
1 teaspoon grated ginger
Wooden skewers, soaked in water
To serve; Steamed basmati rice
Steamed green vegetables
Pre-heat HealthSmart
®
Grill using ‘SEAR’ setting until
the green ‘READY’ light illuminates.
Slice chicken into thin strips and thread onto 8
skewers. Place skewers on preheated grill and lower
top plate. Allow to cook for 3-4 minutes or until
cooked through.
While chicken is cooking combine lemon juice, honey,
sesame seeds and ginger.
Remove cooked skewers from grill and serve on a
bed of steamed rice and green vegetables. Pour over
the lemon and honey sauce over the hot skewers.
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Grill Recipes continued Grill Recipes continued
