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11
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
the manual mode of the console is selected, the speed
of the treadmill can be changed with the touch of a but-
ton. As you exercise, the displays will provide continu-
ous exercise feedback. You can even measure your
heart rate using the thumb heart rate monitor.
The console also offers four preset workouts. Each
workout automatically controls the speed of the tread-
mill as it guides you through an effective exercise
session.
To turn on the power, see page 12. To use the man-
ual mode, see page 12. To use a preset workout,
see page 13. To change the incline of the treadmill,
see page 14.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 17).
CONSOLE DIAGRAM
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