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Steaming
Food Function Temperature in
°F (°C)
Time in
minutes
Vegetables
Cauliflower, florets COOK
VEGETABLES
212 (100) 6-8
Green beans " 212 (100) 8-10
Broccoli, florets " 212 (100) 4-6
Peas " 212 (100) 3-5
Carrots, cut " 212 (100) 6-8
Potatoes, peeled and halved " 212 (100) 20-25
Potatoes, unpeeled " 212 (100) 25-28
Brussels sprouts " 212 (100) 12-14
Asparagus " 212 (100) 10-14
Turnips, cubed " 212 (100) 7-10
Meat or Deli
Sausage COOK MEAT 194 (90*) 2-4
Smoked pork chops " 212 (100) 6-8
Chicken " 212 (100) 50-60
Fish
Salmon filet COOK
UNIVERSAL
212 (100) 4-6
Flounder fillet COOK FISH 185 (85) 5-7
* This temperature does not reflect the default temperature.
Cooking tips
28