Omron hja-306 Building Set User Manual


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Total calories burned/Time Display
Displays the total number of calories (Resting metabolism + Activity calories)
burned between midnight and the current time.
Activity calories/Fat burned Display
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Exercise steps
Displays the number of steps taken at 3 METs or more in one week and the weekly
Ex total.
METs (Metabolic equivalents)
Indicates the intensity of exercise as a ratio to the intensity used when
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Trip steps
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number of days. This can be reset at any time and is useful for counting the number
of steps for a certain distance or period.
About the battery energy saving function
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to monitor your step count.
Press VOor Wbutton to turn the display on again.
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